Low Glycemic Index Breakfast and lunch ideas? - low glycemic lunch option
You should be vegetarian, but can include cheese, eggs and dairy products.
Tuesday, February 2, 2010
Low Glycemic Lunch Option Low Glycemic Index Breakfast And Lunch Ideas?
1 comment:
Here's one I want!
Spinach with cheese
1 serving
Ingredients
1 cup baby spinach prewashed
1 slice of cheese to lower fat or lower America
Trans-margarine 1 teaspoon tea
Pinch of salt
Trait hot sauce (optional)
1 hard-boiled egg, chopped (optional)
Instructions
Place spinach in a bowl from the microwave and cover with wax paper. Microwave 3 minutes. Add cheese, margarine, salt and hot sauce (optional) for spinach. Cover with wax paper. Microwave for 1 minute or until cheese bubbles. Remove from microwave and add the chopped eggs (optional). Enjoy immediately!
Post a Comment